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Health & Wellbeing

Health Coaches

Do you want to feel healthier, more active or more positive?
Do you need some support to make these changes?


Health Coaches
Shoreditch Trust Health Coaches are available in three locations in Hackney to help you set and work towards your own health and wellbeing goals.

Health Coaches are trained to offer a listening ear and provide support, motivation and encouragement as you make lifestyle changes to improve your health and wellbeing. Together, you can create a Health Action Plan which can help you to make small but significant changes in your life to improve your physical, mental and emotional health.  

Your Health Coach will work with you to set realistic and long-lasting goals and support you to achieve them. Goals might include:
• Losing weight
• Building exercise into your weekly routine
• Learning new life skills
• Meeting new people.

You can meet your Health Coach regularly to discuss progress towards your goals, learn from their expertise and make the most of local services and opportunities available to you.

As a Hackney resident, you can access to up to 12 one-hour sessions spread over four months - for free!

“The Health Coach was very friendly and supportive and made me feel really welcome” - Health Coach client.

To find out more please contact your local Health Coach using the contact details below:

Stamford Hill Community Centre
Stamford Hill
London
N16 6RZ

Your local health coach is:
Jo Williams
jwilliams@shoreditchtrust.org.uk ¦ 07584 604 242


New Kingshold Community Centre
49 Ainsworth Road (off Well Street)
London
E9 7JE

Your local health coaches are:
Jo Evans
joanne@shoreditchtrust.org.uk ¦ 07584 597 885

Teresa Buckland
teresa@shoreditchtrust.org.uk ¦ 07584 598 086


The Shoreditch Trust Healthy Living Centre
170 Pitfield Street
London
N1 6JP

Your local health coach is:
Teresa Buckland
teresa@shoreditchtrust.org.uk ¦ 07584 598 086

Exercise classes are on offer in your local community centre. Come along to enjoy some social exercise and improve your fitness!
For a timetable and more information, please click here.
For specific information about programmes available for residents aged 50 and over, click here.






Meet the team
Jo  Evans
Jo Evans
Health Coach
joanne@shoreditchtrust.org.uk
Jo Williams
Jo Williams
Health Coach
jwilliams@shoreditchtrust.org.uk
Teresa  Buckland
Teresa Buckland
Health Coach Coordinator
teresa@shoreditchtrust.org.uk
Yasmin  Glover
Yasmin Glover
Communications Manager
yasmin@shoreditchtrust.org.uk
Join Our Community

Attend an exercise session:
Just turn up!

Attend a Cook and Eat session:
Book a place: food@shoreditchtrust.org.uk
020 7033 8529.

Book to see a Health Coach:
You can contact your Health Coach directly using their contact details on the main page.