Baby Buddies is a weekly drop-in group, providing a space for women to consider how they can improve their mental health using the framework of 5 Ways to Wellbeing. This friendly peer-led group encourages listening, sharing experiences taking care of baby and joining in on activities.
Each week we talk about different areas, such as:
• Mums and babies needs
• Sharing tips and experiences
• Relaxing techniques
• Taking care of your baby and yourself
Our groups:
Baby Buddies coffee mornings - Wednesday 10-11.30am Waterhouse Restaurant 10 Orsman Rd N1 5QJ.
For more information on our Women & Children programme contact:
Jane Lavelle: jane@shoreditchtrust.org.uk
020 7033 8524
