Alea is a Health and Wellbeing Coach for Hackney Downs Primary Care Network.
Alea is supporting people to make lifestyle changes to improve their overall health & wellbeing.
Alea’s experience has included working as an Advice Worker, working in the community as an Exercise Instructor and Self Management Tutor to improve the health and wellbeing of the community. In particular Alea has focussed her work with people with long term health conditions, such as diabetes, kidney disease and cardiovascular disease. Alea believes in empowering through knowledge, goal setting and 121 support.
Alea is passionate about empowering all those around her to ‘ live their best life’.